Wheat Free Bread News
wheat free bread
A church picnic should be as stress-free as a Sunday afternoon on the couch. "So far it's pretty straight forward, just vegetables," says Greg Zierhut as he fills his plate at the buffet line. The potato salad gives him pause, and he won't even think ...
Read moreTwin Cities man relates to new wheat gluten study - KARE
Editor’s Note: This column is one in a series of previews and behind-the-scenes looks at the upcoming Burlington International Waterfront Festival. The Burlington International Waterfront Festival’s “Taste of Champlain” food events, to be ...
Read moreTaste of Champlain: Cross cuisine borders - Burlington Free Press
Celiac disease is an inflammatory condition of the small intestine caused when the body's immune system reacts to gluten, which is a protein found in wheat, rye, barley and oats. This immune reaction injures the tiny villi on the interior walls of ...
Read moreHealth Watch: What to do when gluten is a problem - Star-Gazette
Vermont’s vibrant food scene receives a steady cultural infusion of flavor from the stream of immigrants making their home here. A few from afar have set up shop in their new home — creating a place where their compatriots and Vermonters alike ...
Read moreEthnic markets in Burlington - Burlington Free Press
Pasco County operates nine congregate dining sites that offer a free nutritious meal and various program activities. Additionally, Pasco County delivers meals to homes of the elderly through two programs: The Elderly Nutrition Program meal is offered ...
Read morePasco County Meals on Wheels/senior meals menu - St. Petersburg Times
Monday: Stuffed topped pork chop, garlic rice, broccoli, wheat roll, peaches. Tuesday: Hamburger, cheese, lettuce, tomato, onion, German potato salad, baked beans, cake w/berries. Wednesday: Ham and scalloped potato, seasoned spinach, wheat roll ...
Read moreSenior menus - Daily Tribune
V iolence broke out between rival Sudanese street gangs outside the American University in Cairo recently, ironically during its celebration of World Refugee Day. Gang members hacked at 24-year-old Maliah Bekam’s skull with machetes until he died ...
Read moreTwo years after protesters clashed with police in - Egypt Today
Gluten-free food has become more popular partly because doctors are diagnosing more cases of celiac disease, an autoimmune disorder whose symptoms are triggered by gluten, the protein content in wheat, barley, rye, and spelt (an ancient form of wheat ...
Read moreGetting out the gluten - Newsday
Crop swap: Afghan farmers are pulling up poppies for wheat. S oaring food prices have led to violent riots and swift setbacks in the global fight against poverty this year. But in Afghanistan, which has been hit particularly hard by the spike in ...
Read moreIn Box: The Poppy Trade - Foreign Policy
Salvo’s, a Leeds-based Italian restaurant, is providing coeliacs with gluten-free pizza. Neapolitan-style pizza bases are being made from a wheat and gluten-free pizza base mix from Brazilian Flavours. Research says that coeliacs who do eat out do ...
Read moreWheat Free Bread Search Links
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Open Question: All Celiacs/wheat intolerant...what are your thoughts?
I got terribly sick early in my pregnancy ( 6 weeks ) ...told I had a gastrointestinal flu. But the gastrointestinal symptoms never went away - only the aches/dehydration etc (flu symptoms) did. I have since been completely intollerant of what I self-diagnosed is gluten. Since I am pregnant the only test they could give me was the blood test for celiacs and it came up negative. Good news so far but I have stayed to a strict gluten-free diet and felt fine. A few times I have 'tested' my reaction to it and eaten bread or pasta and every time I would wind up getting abdominal pain/bloating/gas and diarhea roughly 24 hours later (is this what you have noticed or do you usually feel the reaction much sooner). I have no reaction to oats and don't believe I am feeling any symptoms from seasonings or small amounts of gluten. Two days ago I accidentally ate macaroni and cheese that had wheat in it (I bought the wrong box - an organic wheat macaroni). I noticed the mistake shortly after my dinner and have been awaiting the symptoms. Still almost 36 hours later - no severe abdominal pain - very little bowel change. I am afraid to try more foods because of how severe I have reacted to it in the past but am hopefull that this could all be pregnancy related. I am now 35 weeks pregnant. How soon did you react to eating gluten/wheat and do you have any advise on what to do with this newly apparent tollerance? moreOpen Question: I need to lose 20 pounds in 2 months!?
I want to lose 20 pounds before school starts which is 2 months away. I am 157 pounds and wanna be about 140ish. Everyday I have one egg for breakfast (flat like an omelet but nothing in it), a banana, and sometimes a piece of bread (if I workout that day) I usually have a salad for lunch and some chicken or a couple of pieces of Ham or Turkey on whole wheat bread For dinner I usually have grilled chicken and fruits and vegetables. I usually go to the gym 3 - 4 times a week. When I go to the gym I always go on the Elliptical trainer for exactly one hour. I burn 500 calories and go a distance of 4.5 miles . The only dessert i have is usually ice pops (sugar free) and drink lots of water. Is there anything else I should be doing or any changes I should make? Thanks I also gave up fast food, soda, sweets, and white bread. moreOpen Question: Did i eat good today..to be on a diet?
im 15/ 116 - 118 pounds/ 5'6 & 1/2..i woke up to late to eat breakfast ( 12:00) lunch: 2 big leafs of organic lettuce, 5 small cheese cubes ( they were white) i don't know what kind of cheese it was., a tbsp. of light ceasar, 3 slices of thin turkey lunch meat ( 35 calories), a few sips of coffee with a tbsp. of flavored cream, and a 16 oz. glass of water snack: 1/4 cup of salted cashews, and a slice of whole wheat bread with a small squirt of mustard, & 3 thin slices of turkey meat ( 35 calories) 8 oz. glass of water dinner ( 5:15): 16 oz. glass of water, a little bit less then 3/4 cup of sweet potatoes ( fresh, not canned), 1 cup of fresh chicken grilled outside on the grill with salt free seasoning, a handful of organic spinach salad with a small squirt of italian dressing, about 1/2 cup of chardonnay ( i think it was 80 cal. for 1/2 cup), & a few more salted cashews. i will drink more water..but did i do overall good today? moreOpen Question: How many calories did i consume today? and was this healthy?
im 15/ 116 - 118 pounds/ 5'6 & 1/2..i woke up to late to eat breakfast ( 12:00) lunch: 2 big leafs of organic lettuce, 5 small cheese cubes ( they were white) i don't know what kind of cheese it was., a tbsp. of light ceasar, 3 slices of thin turkey lunch meat ( 35 calories), a few sips of coffee with a tbsp. of flavored cream, and a 16 oz. glass of water snack: 1/4 cup of salted cashews, and a slice of whole wheat bread with a small squirt of mustard, & 3 thin slices of turkey meat ( 35 calories) 8 oz. glass of water dinner ( 5:15): 16 oz. glass of water, a little bit less then 3/4 cup of sweet potatoes ( fresh, not canned), 1 cup of fresh chicken grilled outside on the grill with salt free seasoning, a handful of organic spinach salad with a small squirt of italian dressing, about 1/2 cup of chardonnay ( i think it was 80 cal. for 1/2 cup), & a few more salted cashews. i will drink more water..but did i do overall good today? i will drink more water i'm trying to lose 10 pounds..so don't tell me i don't need to..just tell me if this will help me lose weight moreResolved Question: ahhh is this normal that i am eating this much?!?
okay my parents yell at me when i eat...because i had issues with food in the past...and i tend to binge sometimes & they don't want to hear me feeling guilty later so they always tell me to stop. so here's the deal.. i'm 5'3''..maybe a hair line under that, 20 yrs. and i currently weigh 104.4 & it's one in the morning. i lost weight from not eating due to my wisdom teeth. i used to weigh around 105-106. i'm starting to work out again after getting them out.. and i work out 3 days a week & do cardio for an hour & lift weights for about 20 minutes. my question is....is am i eating this much food because my body needs it in order to maintain it's weight? or am i just binge eating out of control due to gluttany or an actual problem. here is what i ate today for example on a day working out... b-oatmeal l-2 scrambled eggs w/low fat cheese s-tuna w/tiny bit of mayo on light wheat bread d-a cup & 1/2 of pasta with low fat cheese, 1/2 of a mini wheat bagel w/tiny bit of cream cheese, & 1/2 cup of corn without butter s-....okay like i said it's 1 in the morning and i got kind of hungry...so i ate a fat free fudge bar (60 cals), 1 nutrigrain crisp (50 cals), vanilla stix (90 cals), a handful of mixed trail nuts, 2 very small choc covered pretzels, like 3 combos, & a handful of party mix that contained doritos and cheetos. if my mom knew i ate that she would think there is something wrong with me. i feel ashamed for eating that food....but then again, this is why i'm asking if it's normal? please help me. i would like to know how many calories this all is, and how many calories i should be eating on days i do & don't work out both, and also what weight i should be at in order to avoid binging like this. i would really appreciate it if i got some good advice here...because i've been dealing with this for a while & nobody seems to help...i've already been to a nutritionist & psychologist. it's honestly not a serious problem at all because i don't have any issues with trying to lose weight..i just want to be healthy & normal. thanks moreOpen Question: Can somebody please help me on some weight loss tips?
I'm sick and tired of feeling pudgy and crappy...I'm currently 5'6 175lbs..i'd like to lose 30-40 pounds...actually, i kindve have a good idea what to do, but i just dont want to screw it up... for instance, a month ago i tried the "atkins diet"..while i loved the idea of eating meat, cheese and eggs... after about the first week i felt so carbohydrate deprived and drained, i didnt even make it half way through the first phase! the bottom line is, i dont like low carb diets, low sugar diets or low fat diets...i like a little bit of variety in my diet, something from everything... so heres my main question...if i use a diet consisting of turkey, chicken, fish, egg whites, fat free cheese, oatmeal, fruits, veggies, nuts, whole wheat bread, whole grain rice and keep it in a calorie deficit and exercise 5-6 days a week will i lose weight? the real thing im worried about is the whole wheat bread and rice..i wouldnt eat much at all...just 2 slices of bread on a sandwich for lunch and a half a cup of brown rice during dinner...thats all moreOpen Question: oh mann..would you consider this a binge?
okayyyy so i couldnt eat for 4 days due to wisdom teeth..but now that im recovered i kinda went a little crazy. here is what i ate.. is it less then 1800 calories or what? b-oatmeal l-yoplait fat free yogurt s-fudge bar, light wheat bread with jelly d-chicken lo mein (200 cals), & grilled chicken (small) s-a serving of breyer's french vanilla icecream s-1/2 poptart, 5 small choc covered pretzels with 2 tablespoons of nutella, & a handful of party mix that contained cheetos & doritos, & like 3 combos. moreOpen Question: what foods have wheat in them!?!?
so im going to go wheat free! i know that thats what im going to do to lose the weight already cause iv tried diets and excercising and alot of other stuff too. so im going to try this. =] but i know bread and pizza and idk what else has wheat in it! can i have like a list of foods that do so i know how to stay away from them? thanks! also do you know how long it would take to lose 30-35 pounds that way? moreResolved Question: is this healthy and helps to lose weight?
breakfast- light&fit fat-free yogurt 80 cals snack(2 hours later)- special K bar 90 cals lunch- tuna sandwich on whole wheat bread and light mayonaise- 180 cals dinner- chicken strips (cooked on a 'George Forman grill') 110cals peas& carrots 1/2 cup 60 cals is this healthy? and also i workout 1 hr and 39 minutes doing hip hop abs fatburning cardio, ab sculpt, hips bun & thighs, weight training usingdenise austins target toners how long will it take me to lose weight doing this? moreResolved Question: why do i always binge!!! HOW FAT AM I GONNA GET!?
today i ate oatmeal with raseberrys, whole wheat bread with litle peanut butter unsweetened apple sauce peanutbutter candy cakes baked chicken w/ rice and vegetable soup then fat free vaniella icecream from ritas, SOO much tofee peanuts! and like half the box of cheez-its !!!! was this really bad?! i drank lots of water, i did 30 minutes of cardio, and swam for a little and later ill do 40 more minutes of cardio moreResolved Question: Will Mega-T Green Tea actually boost my metabolism?
I've been dieting and exercising for a little over a year, but for the last 3 months I've been in a complete rut. My typical diet is this: Breakfast: Special K cereal (1 cup with fat free milk), water, and a banana Snack: I LOVE these Sweet 'N Salty snack bars I found. They're really filling and taste good. Lunch: A chef salad or a sandwich on wheat bread (I only eat wheat bread) and then I usually have a side of baby carrots and some sort of fruit (I love peaches and cherries. I just got strawberries and blueberries for the first time this season. A great change!) My afternoon snack is often a Kashi bar or some sort of fruit or veggie Then dinner is often just a small plate of whatever my mom makes (I make sure to have fruit and veggies with it) I avoid evening snacks, but if I must, I get some of that orville popcorn 100 calorie packs. For exercise I used to jog, but I've injured my knee (doc's still trying to figure it out) so I've taken to biking for an hour every other day and lifting weights. Even with all of this my weight has been fluctuating between 135 and 138. I'm only 5ft, so that's not what I should weigh. I've just bought Mega-T Green Tea because I'm thinking there MUST be something wrong with my metabolism if everything I'm doing isn't working. Do you think the Mega-T will help? moreResolved Question: Eat grilled chicken for diet!? All I want?
I'm on a diet. I jog/walk 5 miles today (1st day today) and am HELLA tired. All I ate was a bit of rice in the morning, and a 6 inch sub at Subway (wheat bread, fat-free dressing, chicken breast, every veggie, etc...) Now, I am reallyyyy hungry. What can I eat other than subway? Can I just buy chicken breast at market or something and just grill it and eat alot of it? I plan on putting just pepper and/or lemon. (no salt, sugar, etc). Is that ok? will it ruin my diet or is eating plain grilled chicken healthy for me and will i continue losing weight? moreResolved Question: Is Subway a good diet food?
I am on a diet, I walk/jog 2 miles in morning around 8 (mostly walk at 4.0 mph). Then I do the same thing again (jog/walk, 2 miles). I also do little bit of weight training like little bit of incline/bench press, dumbells, etc.. I am focused on losing weight than building muscles. However, I want to eat subway because it's pretty good and cheap. Can I lose weight by eating a footlong at subway or will eating that make me get fatter? I want subway to be my main diet. I plan on getting (Chicken breast, wheat bread, EVERY veggies, and fat-free dressings). What dressing can I get? Is it better to have no dressing? because if i do, the sub won't taste like anything without flavor...So, is subway a good diet food? moreResolved Question: Is Subway a good diet food to eat?
I am on a diet, I walk/jog 2 miles in morning around 8 (mostly walk at 4.0 mph). Then I do the same thing again (jog/walk, 2 miles). I also do little bit of weight training like little bit of incline/bench press, dumbells, etc.. I am focused on losing weight than building muscles. However, I want to eat subway because it's pretty good and cheap. Can I lose weight by eating a footlong at subway or will eating that make me get fatter? I want subway to be my main diet. I plan on getting (Chicken breast, wheat bread, EVERY veggies, and fat-free dressings). What dressing can I get? Is it better to have no dressing? because if i do, the sub won't taste like anything without flavor...So, is subway a good diet food? moreVoting Question: Will i lose weight on this diet?
alright, so i just turned 15 and it's summer so i want a good body. i used to weigh 130 now i weigh 126 and i've bin on the diet for just under a month. will i continue to lose weight on this diet? here's what i usually eat: Breakfast: 1 activia vanilla yogurt and a few rasberry's or 1 small bowl of special k satisfaction. water. Lunch: i usually eat organic spinach with calorie wise ranch dressing or a peanut butter sandwich on whole wheat bread. Snack: some kind of fruit or frozen yogurt. Dinner: whole weight pasta with fat free spaghetti sauce or salad. i sometimes have a chicken breast I do some kind of exercise everyday. i have bad knees (already) so i can't jog. i usually run up and down my stairs. i do at least 100 sit ups, i skip and i go to the gym around 3 times a week. moreResolved Question: Is what I ate today okay?
I am 14 and 5'6. I weigh 160 and I am trying to lose 30 lbs. Breakfast: Mini wheats with 1/2 reduced fat milk and 1/2 cup of blueberries. Snack: one fat free vanilla yogurt. Lunch: Ham and cheese sandwich with lightw hole wheat bread with handful of blueberries Snack. One fat free vanilla yogurt with handful of blueberries. Dinner: Low fat yogurt.(wasnt very hungry) I also ran a mile today. i ate about 1400 calories. moreVoting Question: is this alot of food for just one day?
-cup of oatmeal with berries -peanut butter samwich on hole wheat bread - fat free yogurt - gronolla bar - meat and vegie frozen pizza (2 small slices) - serving of icecream is that too much for one day ? =[ i drank water throught out the day, but the thing is i ate all of that between 12 and 3 i played basketball for 45 minutes and i will be doing more later.. am i okay =[ i screwed up with the icecream but i couldnt help it! its my weekness! moreResolved Question: I want to start eating as healthy as I possibly can. How can I improve what I already do?
Breakfast: 1 1/2 cups bran flakes with organic vanilla soymilk and a serving of fruit Lunch: 1 slice whole wheat bread with 1 tbs natural pb and a serving of fruit Snack: a bunch of veggies, a handful of unsalted almonds Dinner: varies, usually 1 serving of whole grain bread/pasta, lean meat, veggies Dessert: all natural fruit sorbet (probably not that great for you, but its tasty :) And all I drink is water throughout the day. I run up to 5 miles per day. And I chew a lot of sugar free gum (not sure if that's good or bad). I'm 5'6 and 120 lbs. I'm not trying to gain or lose any weight. I just want to be as healthy as possible. moreVoting Question: How do I tell people I'm giving up junk food?
I'm getting a gym membership and not eating under any circumstances: chocolate muffins cookies flapjacks sweets macaroons cake scones fudge toffee caramel biscuits sticky-toffee pudding cheesecake trifle jam candyfloss doughnuts jelly brownies banoffee deserts tarts pie crumble buns pastries meringues compots eclairs spotted dick swiss roll tiramisu sundaes frangipane yoghurt drinks pro-biotic yoghurts greek yoghurts soya yoghurts yoghurts in general fools mousse rice pudding non-organic eggs non free-range eggs soya milk goats milk cows milk (skimmed/semi-skimmed/whole/organic) milk drinks cream custard creme fraiche buttermilk salted/spreadable/unsalted butter fat lard dripping margarine spreads vegetable oil pastry cottage cheese all cheese shop-bought smoothies shop-bought juices lasagne cottage pie meatballs beef chicken sausage lamb gammon bacon haddock lamb pork turkey steak halal haggis burgers duck guinea fowl venison poussin salmon trout cod haddock plaice lemon sole pollock sea bass tuna mackerel kipper prawns crayfish mussels scallops organs e.g. heart, kidney, liver etc. meat in general quiche pizza hash browns waffles pattie pasties quorn products toad in the hole gravy pesto pasta spaghetti noodles white rice take-away shop-made soups coleslaw paté pork pies scotch eggs nachos burgers fajitas wedges casserole sauce mexican sauce stock yorkshire puddings dips peanut butter marmite cream ice-lollies ice-cream white bread brown bread rye bread pancakes croissants crumpets soda bread white pasta brown pasta eggs marinated tofu chips crisps ketchup white rice noodles take-away processed oil tinned vegetables tinned fruits rice-crispy cakes cereal chewing-gum (even though it's technically not consumed) muesli tea coffee fizzy drinks baked beans raisins, dates and other dried fruits (personal reasons) Instead I'm eating: asparagus broccoli cauliflower broad beans sweetcorn mangetout brussel sprouts lettuce courgettes dwarf beans fine beans kale pak choi runner beans spinach sugar snap peas stringless beans carrots leeks parsnips swede turnips beetroot potatos butternut squash beansprouts mushrooms fennel ginger dragon fruit starfruit passion fruit pomegranate blackberries raspeberries gooseberries blackcurrants red currants blueberries strawberries grapes apples bananas kiwi fruit nectarine pears plums avocados clementines grapefruit satsumas cherries coconut figs rhubarb papaya melon mangos pineapple lime lemon oranges tangerines sharon fruit (yuk) garlic onions shallots aubergine tomatoes peppers chickpeas cowpeas hyacinth pean lablab lentils lupins moringa oleifera peas pigeon peas sterculia velvet beans winged beans yam beans soybeans barley fonio maize pearl millet oats palmer's grass wild rice rye sorghum spelt teff triticale wheat breadnut buckwheat cattail chia flax grain amaranth kaniwa pitseed goosefoot quinoa wattleseed/acacia seed almonds brazil nuts cashew nuts chestnuts hazel nuts macademias pecans peanuts pinenuts pistachio nuts walnuts groundnuts acorn nut beech candlenut colocynth filbert hickory cucurbita ficifolia pecan kola nuts mamoncillo maya nut mongongo oak acrons ogbono nut paradise nut pili nut water caltrop cempedak eguisi fox nut fluted pumpkin hemp seed jack fruit lotus seed malabar gourd pumpkin seed sunflower seed These answers made me LOL. Thanks guys I'll take your advice! moreResolved Question: Does anyone have a recipe to make gluten-free flour?
I have wheat/dairy sensitivities. I have a bread-maker and want to make gluten-free bread, but the prepaid flour is expensive. I can get gluten-free flour where I live. moreResolved Question: How Soon Will She See Results?
How Soon Will She See Results? Okay, my sister is trying to loss over 50 to 100 pounds fast. She is overweight, weighing 221lb. She has come up with this plan that she is going to do and she showed it to me, and I have no idea what to tell here. Here is what her work out and eating schedule is. (She Is Out Of School So She Has All Day Free) ++++5:00am- Wake Up ++++5:05am- Work Out; *15 sets of 100 sit-ups with one min. rest in between each set. *15 sets of 100 pushups with one min. rest in between each set. ++++8:00am- Breakfast *Peace of whole wheat Bread toasted with light butter. * ½ of an apple. ++++9:00am- Work out; *take an hour bike ride on hilly terrain. *5 sets of 100 sit-ups with one min. rest in between each set. ++++11:00- Lunch *1/2 of an apple *15 Crackers (salted) *Glass of Diet Coke ++++12pm-2pm- Work out *Swimming ++++7pm- Dinner Regular Dinner but Super Light on Everything. ++++8:30pm- Work Out *15 sets of 100 sit-ups with one min. rest in between each set. *15 sets of 100 pushups with one min. rest in between each set. ++++Bed She asked me about how fast she will see results. I have no idea, and I was hoping you would have some answer. I know this is not very good for you but she will not change her mind so will you just give me an answer. Thanks for everything! Sorry For Any Grammar or Spelling Problems. Anna :) <3 My sister will not quite I know her, she is too stubborn. And she is hoping to have at least most of her goal by the time she goes back to Collage in the fall. moreResolved Question: I am allergic to wheat, could that be the reason I keep breaking out?
I have been breaking out for years! I dont ever stop... Ive been told that I am allergic to wheat and It may be the reason of my pimples. No matter what product under the sun I use, I still get them..I eat wheat all the time I mean everything has wheat in it becoz its hard to keep away from it especialy when u grow up every day eating it as an italian(bread, pasta every day and pizza on occasion. etc,) . I brought some gluten/wheat free pasta and bread the other day. U think if I stop eating it.. Ill clear up? I mean have u ever heard anyone breaking out from allergic reactions? I dont have a clue..Thanks someone help! Thankyou shavek12! moreResolved Question: Is wheat free bread just as bad as normal bread?
I've decided to change my diet as I realised I was very bloated all the time and a cause of this I believe was from all the bread I ate (normally banana on toast for lunch) Having changed to wheat free I'm finding I'm eating more toast due to its horrible taste uncooked. Can anyone give me any useful advice or alteratives?! moreVoting Question: Does this sound like a good diet plan to you? Serious answers only please from other serious dieters...Thanks!?
breakfast- cup of yogurt and banana lunch- plate of mixed fruit such as: grapes, strawberries and cantaloupe dinner- sub with wheat bread and turkey and fat free mayo moreResolved Question: HELP PLEASE PLEASE PLEASE diet question!!!!10 POINTS?
i'm in a crisis. I keep telling myself i will eat healthy "tommorow" and then the cycle repeats. I want to know WHAT to eat to remain full, but i don't want to go out shopping. so let me tell you what in general is in my pantery and then peice it together for me and suggest what my schedule might be in one day. feel free to add or eliminate foods i put on the list .thank you sooooo much! Food: Skim milk Kashi Honey Puff whole wheat cereal Kashi cereal Special K snack bars Cheerios Cinnamon bread All kinds of fruit( i luv apples) Peanutbutter Whole wheat bread Cheese skinny cow ice cream bars 50% less fat corned beef hash Kashi snack bars eggs(duh) and anything else you can find in a normal pantry thnxs moreResolved Question: Can I afford to have more sweets today?
Heres what I've eaten breakfast- one bwl cereal lunch- veggies and chicken with whole wheat pita bread one slice of sara lee butter cake w/ fat free whip cream and fat free icecream moreResolved Question: ahhhh is this wayy too much food?!?
okay i can't stand when i do this..but i cant help it..on the days i work i don't get to eat much but just small meals ...for example 2 days ago all i had was oatmeal, a turkey subway, a piece of pizza, an apple, & a handful of chex mix...which isn't a lot at all...then here is what i ate today.. b-oatmeal l-peanut butter & jelly on light wheat bread & an apple d-3 small stuffed cheese shells, small salad w/dressing, 2 small pepperoni rolls, like 10 pretzels (i was at a party) dessert: a HUGE piece of icecream cake (ahh i know, i couldnt help it) snacks: a fat free vanilla capp, a serving of chex mix, 1/2 bowl of cereal, & half of a cinnamon streusel cake. ahhhh my tummy actually hurts. is this way too much food? about how many calories? moreResolved Question: i ate a lot today then weighed myself and gained 4 pounds...is it only the weight of the food?
i was on a diet and then my family had a cookout and i couldn't handle it and i ate. i ate everything from potatoes, to shrimp 2 pieces of cheese 3 bowels of cereal with fat free milk, a piece of french toast, sandwich with whole wheat bread but it only had mustard and a slice of tomato, salad with light dressing,and diet coke,i normally don't drink diet coke because it's very unhealthy. is it that bad? please make me feel better. i'm going back on my diet tomorrow. moreResolved Question: can even a liberal obama supporter get how liberalism works in this story?
Barack the Farmer Once upon a time, on a farm in Virginia , there was a little red hen who scratched about the barnyard until she uncovered quite a few grains of wheat. She called all of her neighbors together and said, 'If we plant this wheat, we shall have bread to eat. Who will help me plant it?' 'Not I,' said the cow. 'Not I,' said the duck. 'Not I,' said the pig. 'Not I,' said the goose. 'Then I"ll do it by myself,' said the little red hen, and so she did. The wheat grew very tall and ripened into golden grain. 'Who will help me reap my wheat?' asked the little red hen. 'Not I,' said the duck. 'Out of my classification,' said the pig. 'I'd lose my seniority,' said the cow. 'I'd lose my unemployment compensation,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. At last it came time to bake the bread. 'Who will help me bake the bread?' asked the little red hen. 'That would be overtime for me,' said the cow. 'I'd lose my welfare benefits,' said the duck. 'I'm a dropout and never learned how,' said the pig. 'If I'm to be the only helper, that's discrimination,' said the goose. 'Then I will do it by myself,' said the little red hen. She baked five loaves and held them up for all of her neighbors to see. They wanted some and, in fact, demanded a share. But the little red hen said, 'No, I shall eat all five loaves.' 'Excess profits!' cried the cow. (Nancy Pelosi) 'Capitalist leech!' screamed the duck. (Barbara Boxer) 'I demand equal rights!' yelled the goose. (Jesse Jackson) The pig just grunted in disdain. (Ted Kennedy) And they all painted 'Unfair!' picket signs and marched around and around the little red hen, shouting obscenities. Then the farmer (Obama) came. He said to the little red hen, 'You must not be so greedy.' 'But I worked hard and earned the bread,' said the little red hen. 'Exactly,' said Barack the farmer. 'That is what makes our free enterprise system so wonderful. Anyone in the barnyard can earn as much as he wants. But under our modern government regulations, the productive workers must divide the fruits of their labor with those who are lazy and idle.' And they all lived happily ever after, including the little red hen, who smiled and clucked, 'I am grateful, for now I truly understand.' But her neighbors became quite disappointed in her. She never again baked bread because she joined the 'party' and got her bread free. And all the Democrats smiled. 'Fairness' had been established. Individual initiative had died, but nobody noticed; perhaps no one cared... so long as there was free bread that 'the rich' were paying for. EPILOGUE Bill Clinton is getting $12 million for his memoirs. Hillary got $8 million for hers. That's $20 million for the memories from two people, who for eight years, repeatedly testified, under oath, that they couldn't remember anything. IS THIS A GREAT BARNYARD OR WHAT? moreResolved Question: Did i eat a bad lunch.?
Im dieting, i had a ham and cheese sandwich with fat free cheese and 100 percent whole wheat bread. I had a banana also and a full cup of gatorade. i feel like i ate a big dinner and it 2 hrs later. Was this lunch ok....... moreResolved Question: is this best story to understanding obama's thinking?
Barack the Farmer Once upon a time, on a farm in Virginia , there was a little red hen who scratched about the barnyard until she uncovered quite a few grains of wheat. She called all of her neighbors together and said, 'If we plant this wheat, we shall have bread to eat. Who will help me plant it?' 'Not I,' said the cow. 'Not I,' said the duck. 'Not I,' said the pig. 'Not I,' said the goose. 'Then I"ll do it by myself,' said the little red hen, and so she did. The wheat grew very tall and ripened into golden grain. 'Who will help me reap my wheat?' asked the little red hen. 'Not I,' said the duck. 'Out of my classification,' said the pig. 'I'd lose my seniority,' said the cow. 'I'd lose my unemployment compensation,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. At last it came time to bake the bread. 'Who will help me bake the bread?' asked the little red hen. 'That would be overtime for me,' said the cow. 'I'd lose my welfare benefits,' said the duck. 'I'm a dropout and never learned how,' said the pig. 'If I'm to be the only helper, that's discrimination,' said the goose. 'Then I will do it by myself,' said the little red hen. She baked five loaves and held them up for all of her neighbors to see. They wanted some and, in fact, demanded a share. But the little red hen said, 'No, I shall eat all five loaves.' 'Excess profits!' cried the cow. (Nancy Pelosi) 'Capitalist leech!' screamed the duck. (Barbara Boxer) 'I demand equal rights!' yelled the goose. (Jesse Jackson) The pig just grunted in disdain. (Ted Kennedy) And they all painted 'Unfair!' picket signs and marched around and around the little red hen, shouting obscenities. Then the farmer (Obama) came. He said to the little red hen, 'You must not be so greedy.' 'But I worked hard and earned the bread,' said the little red hen. 'Exactly,' said Barack the farmer. 'That is what makes our free enterprise system so wonderful. Anyone in the barnyard can earn as much as he wants. But under our modern government regulations, the productive workers must divide the fruits of their labor with those who are lazy and idle.' And they all lived happily ever after, including the little red hen, who smiled and clucked, 'I am grateful, for now I truly understand.' But her neighbors became quite disappointed in her. She never again baked bread because she joined the 'party' and got her bread free. And all the Democrats smiled. 'Fairness' had been established. Individual initiative had died, but nobody noticed; perhaps no one cared... so long as there was free bread that 'the rich' were paying for. EPILOGUE Bill Clinton is getting $12 million for his memoirs. Hillary got $8 million for hers. That's $20 million for the memories from two people, who for eight years, repeatedly testified, under oath, that they couldn't remember anything. IS THIS A GREAT BARNYARD OR WHAT? moreResolved Question: is this the greatest barack obama bedtime story ever?
Barack the Farmer Once upon a time, on a farm in Virginia , there was a little red hen who scratched about the barnyard until she uncovered quite a few grains of wheat. She called all of her neighbors together and said, 'If we plant this wheat, we shall have bread to eat. Who will help me plant it?' 'Not I,' said the cow. 'Not I,' said the duck. 'Not I,' said the pig. 'Not I,' said the goose. 'Then I"ll do it by myself,' said the little red hen, and so she did. The wheat grew very tall and ripened into golden grain. 'Who will help me reap my wheat?' asked the little red hen. 'Not I,' said the duck. 'Out of my classification,' said the pig. 'I'd lose my seniority,' said the cow. 'I'd lose my unemployment compensation,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. At last it came time to bake the bread. 'Who will help me bake the bread?' asked the little red hen. 'That would be overtime for me,' said the cow. 'I'd lose my welfare benefits,' said the duck. 'I'm a dropout and never learned how,' said the pig. 'If I'm to be the only helper, that's discrimination,' said the goose. 'Then I will do it by myself,' said the little red hen. She baked five loaves and held them up for all of her neighbors to see. They wanted some and, in fact, demanded a share. But the little red hen said, 'No, I shall eat all five loaves.' 'Excess profits!' cried the cow. (Nancy Pelosi) 'Capitalist leech!' screamed the duck. (Barbara Boxer) 'I demand equal rights!' yelled the goose. (Jesse Jackson) The pig just grunted in disdain. (Ted Kennedy) And they all painted 'Unfair!' picket signs and marched around and around the little red hen, shouting obscenities. Then the farmer (Obama) came. He said to the little red hen, 'You must not be so greedy.' 'But I worked hard and earned the bread,' said the little red hen. 'Exactly,' said Barack the farmer. 'That is what makes our free enterprise system so wonderful. Anyone in the barnyard can earn as much as he wants. But under our modern government regulations, the productive workers must divide the fruits of their labor with those who are lazy and idle.' And they all lived happily ever after, including the little red hen, who smiled and clucked, 'I am grateful, for now I truly understand.' But her neighbors became quite disappointed in her. She never again baked bread because she joined the 'party' and got her bread free. And all the Democrats smiled. 'Fairness' had been established. Individual initiative had died, but nobody noticed; perhaps no one cared... so long as there was free bread that 'the rich' were paying for. EPILOGUE Bill Clinton is getting $12 million for his memoirs. Hillary got $8 million for hers. That's $20 million for the memories from two people, who for eight years, repeatedly testified, under oath, that they couldn't remember anything. IS THIS A GREAT BARNYARD OR WHAT? moreVoting Question: trying to gain some weight! LOTS to read, please help me :(?
So in the last four monthes ive been dieting and exercising... i was 130 lbs i thought i was huge and fat, i use to be 120 lbs till i started hanging out with my boyfriend and we would eat all night long, drink so much sodas, so i think that's how i gained 10 lbs lol. But i started to diet and ate very little calories, cut out McDonald's, burger kind, pizza, ect. and soda. well i lost 30 lbs and now im like 100 lbs. im anorexic. i get scared to eat different foods and my doctor is trying to send me to PA to get help. But recently i started binge eating were i couldn't stop(lasted a week) id eat everything at night(sweets, cereal EVERYTHING), sometimes i would purge cuz i ate so much i was sick and my stomach turned hard. its still going on day before yesterday was my last real big bing(i ate half a jar of natural honey pb and so much more, marshmallows, chocolates, a box of graham crackers, everything of mine and my boyfriends food) since since yesterday ive been trying to eat normal but i still eat sweets but not as bad as i was when binging BAD. Like yesterday i had cheerios with 1% milk and a sliced banana, a diet hot chocolate, 2 mini chocolate donuts, 2 walnut nutmeg cookies, a honey bun(so many Cal's!) and a life savor sucker. The i had dinner at like 5:00 pm, yes i k i didn't eat lunch because i ate breakfast late after my blood work from the doctor. Dinner was mashed real potatoes, some butter, green beans and chicken breast. Today i had for breakfast, a BIG bowl of cheerios, skim milk, sliced banana. Then i made a hot chocolate with marshmallows, then after that i went to dun-kin donuts and my boyfriends mom bought me another hot chocolate and they made me wait(DD) so they offered a free donut(which i wish i didnt take but it looked so delicious) and i got the strawberry frosted. So then i came home and had a whole wheat bread sandwich with 5 slices of turkey(50 Cal's) some lite mayo, a slice of cheese and potato chips(lays) i had a BUNCH. I was very upset with how much sugar ive had today because ive had ALOT because of binging this whole week and so. And i know its gonna turn into gross dimply fat :( I need to know some ways to gain good weight... Yes i do enjoy having pizza and stuff now and my family is having a cook out next weekend and im actually excited about it cuz ik i wont be out there trying to count how many calories are in everything! Yes i was and some days still is OBSESSED with calories :'( Ik lots of ppl will say go eat McDonald's or something but i hate McDonald's and burger king and kfc! I DONT drink soda i dont like that stuff. BTW, when i got home i went out and did alot of yard work. do you think i burned some sugar out of my system? i have been drinking water all day except for the cocoa and milk. I really want to gain healthy weight and enjoy foods, i sooo dont want to get shipped to PA for help :( ik i can help my self i just dont want to look gross :( now that im this skinny i feel grosser, uglier, ppl look at me in disgusts now. i was always complimented when i was 120-130 lbs for being gorgeous. I have long brunette hair, blue eyes and tan. Now my hair is gross, dry and falls out sometimes... i want to feel beautiful now and not be a size 0. I blam the celebrities for girls wanting to be so thin.. all of them are thin, were are the ones like beautiful Marilyn Monroe? i am 18 yrs old 5 ft 2 in. PLEASE HELP MEEEEEEEEEEEEE... Im scared to go back to the doctors... moreResolved Question: I keep eating to much sweets.... :(?
im trying to gain weight from being anerexic... but i cant put down sweets and i ldont want to look gross when i gain weight! Yesterday i had 2 mini chocolate donuts and 2 walnut nutmeg cookies(sweets) Today i had B_big bowl of cheerios, skim milk and banana. then hot cocoa with marshmallows.. Then went to dunkin donuts and got hot cocoa plus a free donut because they made me wait(frosted strawberry with sprinkles) Then came home and this was my dinner i usually have chicken potatos and beans whole wheat bread with 5 slices of turkey(50 cals), 1 slice of cheese, some lite mayo, and a bunch of potato chips. then with it i had 1 low sugar and low carb yogurt and ALOT of granola.... Am i gonna get gross looking fat!? and i had a honey bun yesterday, im 18 5 ft 2in and 100 lbs.. no, i just found out im anerexic, i just wwent to the doctors. i was only eating 800 cals or less a day and extream exercising... I look like a bag of bones i use to b 130 lbs. i feel icky now moreVoting Question: ive eatin so much today :(?
im trying to gain weight from being anerexic... but i cant put down sweets and i ldont want to look gross when i gain weight! Yesterday i had 2 mini chocolate donuts and 2 walnut nutmeg cookies(sweets) Today i had B_big bowl of cheerios, skim milk and banana. then hot cocoa with marshmallows.. Then went to dunkin donuts and got hot cocoa plus a free donut because they made me wait(frosted strawberry with sprinkles) Then came home and this was my dinner i usually have chicken potatos and beans whole wheat bread with 5 slices of turkey(50 cals), 1 slice of cheese, some lite mayo, and a bunch of potato chips. then with it i had 1 low sugar and low carb yogurt and ALOT of granola.... Am i gonna get gross looking fat!? moreVoting Question: Is this the greatest barack obama country barnyard?
Barack the Farmer Once upon a time, on a farm in Virginia , there was a little red hen who scratched about the barnyard until she uncovered quite a few grains of wheat. She called all of her neighbors together and said, 'If we plant this wheat, we shall have bread to eat. Who will help me plant it?' 'Not I,' said the cow. 'Not I,' said the duck. 'Not I,' said the pig. 'Not I,' said the goose. 'Then I"ll do it by myself,' said the little red hen, and so she did. The wheat grew very tall and ripened into golden grain. 'Who will help me reap my wheat?' asked the little red hen. 'Not I,' said the duck. 'Out of my classification,' said the pig. 'I'd lose my seniority,' said the cow. 'I'd lose my unemployment compensation,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. At last it came time to bake the bread. 'Who will help me bake the bread?' asked the little red hen. 'That would be overtime for me,' said the cow. 'I'd lose my welfare benefits,' said the duck. 'I'm a dropout and never learned how,' said the pig. 'If I'm to be the only helper, that's discrimination,' said the goose. 'Then I will do it by myself,' said the little red hen. She baked five loaves and held them up for all of her neighbors to see. They wanted some and, in fact, demanded a share. But the little red hen said, 'No, I shall eat all five loaves.' 'Excess profits!' cried the cow. (Nancy Pelosi) 'Capitalist leech!' screamed the duck. (Barbara Boxer) 'I demand equal rights!' yelled the goose. (Jesse Jackson) The pig just grunted in disdain. (Ted Kennedy) And they all painted 'Unfair!' picket signs and marched around and around the little red hen, shouting obscenities. Then the farmer (Obama) came. He said to the little red hen, 'You must not be so greedy.' 'But I worked hard and earned the bread,' said the little red hen. 'Exactly,' said Barack the farmer. 'That is what makes our free enterprise system so wonderful. Anyone in the barnyard can earn as much as he wants. But under our modern government regulations, the productive workers must divide the fruits of their labor with those who are lazy and idle.' And they all lived happily ever after, including the little red hen, who smiled and clucked, 'I am grateful, for now I truly understand.' But her neighbors became quite disappointed in her. She never again baked bread because she joined the 'party' and got her bread free. And all the Democrats smiled. 'Fairness' had been established. Individual initiative had died, but nobody noticed; perhaps no one cared... so long as there was free bread that 'the rich' were paying for. EPILOGUE Bill Clinton is getting $12 million for his memoirs. Hillary got $8 million for hers. That's $20 million for the memories from two people, who for eight years, repeatedly testified, under oath, that they couldn't remember anything. IS THIS A GREAT BARNYARD OR WHAT? moreResolved Question: Did I eat properly today or did I screw up my diet?
Im trying to lose 35 lbs.Im 170lbs and 5ft 5inches.I exercise for about 1 hr a day/5 days a week Breakfast : frozen waffles with sugar free syrup and 2 % skim milk- about 400 calories Snack : plain,fatfree greek yogurt and 3 squares of dark chocolate -180 calories Lunch :1 slice of wheat bread,honey mustard spread and tuna -about 200 calories Dinner: Subway sub 6inches plus half of a 6inch of chicken breast,,jalapeno pepper and sweet onion sauce...(I ordered a footlong and gave someone half of a 6inch sandwhich.) Im guessing about 750 calories So I ate a total of about 1600 calories!! I usually aim for 1500.I just feel fat after I eat and need some encouragement.I feel better when I feel hungry not full.lol moreResolved Question: Is this possible? please help!?
Ok so I ate really healthy for the day Breakfast - peanut butter on whole wheat bagel Lunch - whole wheat bread sandwich w/ hummus and an apple Snack - a clif bar and a cup of fat free hot chocolate Then I went for horseriding for about an hour and 30 min Then I ruined my healthy day with eating soo much for dinner My mom cooks and it was so good I couldn't help myself I ate: 2 cups of yogurt 1 1/2 cup of lentil soup 1 cup of stir fried veggies with tofu 2 cups of rice (white) Then I stepped an the scale this morning and I had gained a pound!!! I'm 14 and I am 105 lbs (now 106.2 lbs) at 5' 2" My doctor said a healthy weight for me is 100 lbs since I am small framed I'm really stressed because I ruined my diet Any tips to get back on track?! moreResolved Question: I ate so bad today!!!!!!!!!?
Today was my last day of school and there was a lot of crap food. I ate: a bowl of cereal and fat free milk a bag of welches gummies 2 chocholate chip cookies a sandwhich with whole wheat bread and 3 slices of veggie meat a vanilla cup cake. was it really bad? what do you think I should eat for dinner? moreVoting Question: Need help switching up my workout routine... dont want to plateau! any advice?? :)?
Ok... so about 5 weeks ago I started working out at a local gym.. I love it! I cant say I'll get tired of it because I feel tons better after I work out and I have way more energy, and it's just fun!!! I'm not worried about giving up, but Im worried I'll hit this Plateu every one keeps warning me about and I'd like if some one could mabe offer me a few suggestions. Heres what I typically do... Mondays: upperbody weights and 40 min of eliptical set on interval training. tuesdays: I do cardio for about 30-40 min on the eliptical again on interval. wednessdays: lower body weights and abs then about 30 min of cardio eliptical again at interval training. of thursdays: I do cardio only again for about 30-40 min.. again at interval setting. and on fridays I do mainly ab stuff and some back workouts and then cardio again on the eliptical about 30 40 min. so 5 days a week cardio and 3 days a week weights, but I like to work on my abs every day if I can. I also warm up before any work out with stretching and straddles and such. i am definately eating better, more veggies, more fruit, switched to wheat bread only months and months ago. no fast food at all, only water and low fat milk to drink and things like that. I dont have the money for personal training, my gym does not offer it for free... but they did warn me if i dont switch it up I will hit a platue.! The only thing I can tell you is that iam on the elipticals alot because for one i am very very top heavy and it hurts like hell to run on the tread mill! I get out of breath and I start getting cramps in my legs and Ive never been much of a runner on the tread mill for some reason. I can speed walk on it at an incline if that makes any difference....but im afraid ill get burned out on the treadmill... just never liked it much. Now... as for the stair climber i havent tried that a lot mabe I should give that a try one day, but that too is kinda tough on my knees since Ive recently about a year ago had knee surgery. But seriously if you see flaws in wht I am doing please tell me so I can have an idea on what to do to switch up my routine. i have lost 10 lbs in 5 weeks btw!! So it is working but they say after 6 weeks your body will get used to what you are doing and will stop buring calories as much. Also if you have any suggestions about how many calories I should burn on the machines and how many I should consume in a day to kinda balance it out so that I am loosing about 1-2 lbs a week that would be helpful as well. I am very dedicated now to working out.. i go 5 days a week and really want this with all that is in me. i am a 28 yr old female im 5'5 and weigh 188 lbs I was 198 when i started! i want to be healthy. Not skinny ...but fit! thanks to any one who can help! moreResolved Question: Please help, with weight lose. I gained like more than 15 pounds in a year.!?
am 13, girl & i weigh 134 pounds. I am 5'3. Please dont say its normal, or regular, its not.. I have made a routine bymyself.. would this be okay? I havent done it yet though, I need to though. I just have problems sticking to it. Go to bed around 9-10pm. Wake up around 4:30. Eat half a bowl of non sugary cereal- fat free skim milk. With a banana. Go to my backyard and sprint, walk back, (and so on) for 30 minutes. Eat the other half of the cereal, one peice of bread (toasted-wheat). Drink a cup of water. Go up to my room, and do some yoga poses to wind down. Go take a cold shower, then a warm bath. (wash my face ect..) Clean up my room, have another glass of water,ect.. Watch tv, or surf the net. Around lunch time, have a salad, fat free dressing, and cheese. With water, and a fuit. Do some excersises in my room, with 2 bottles of water,with music.(just dance crazy, do some work outs, run/jog in place-or as far as i can go-in my room) Do some yoga, or streches to wind down. (wash my face-get on internet,tv) Have light yoplaight yogurt. At dinner, drink water, have smaller servings, throw in some fruits, or vegtables. Ocasionally have a sweet. Acouple hours before i go to bed, have a healthy snack.(fruit,or veggie, or yogurt) Get on internet, read, or listen to music. (drink water when thirsty (: ) How is that? Any advice? I really need help, I can never get motivated.. And i want to, its just i have promblems sticking to it. moreVoting Question: is it bad to eat TONS of carbs after working out if it's later at night?
i think i've been eating a lot of carbs in my diet...and i haven't been eating really fatty unhealthy junk food..(just the cheese is where i get the fat from)...is this bad that i'm eating all of these carbs? b- oatmeal-160 l- 2 slices of turkey on light wheat bread with a slice of cheese s- apple worked out for an hour on the elliptical & then lifted arm weights for 20 minutes........then...... d- 3 cups of mac & cheese (made with reg sharp cheddar cheese, skim milk, & landelake's butter) && a cup of wedding soup s- a blueberry bagel from bruegger's bagels with jelly & butter on it, a cup of fat free choc milk & 2 handfuls of crispix cereal moreVoting Question: whyyyy am i so hungry???!!?
okay so i think i ate a lot today..you tell me what you think...about how many calories is this like 1700??! b- oatmeal-160 l- 2 slices of turkey on light wheat bread with a slice of cheese s- apple d- 3 cups of mac & cheese (made with reg sharp cheddar cheese, skim milk, & landelake's butter) && a cup of wedding soup s- a blueberry bagel from bruegger's bagels with jelly & butter on it, a cup of fat free choc milk & 2 handfuls of crispix cereal moreVoting Question: I want to lose weight...help me please.?
Hi, I am overweight, I am a teen and I am kind of sick of being overweight. . This is my plan; please tell me any other things I should do; etc.. Breakfast: eat two slices of toast and fruit then a snack three hours later: fruit/veggies. Lunch: healthy sandwich on wheat bread. then a snack three hours later, probably fruit/veggies. Then dinner; something healthy and filling. *I always had 2+ cokes a day, I have started eating healthy, and NO more cokes, only water now..* And I plan to exercise with an exercise bike, walking, and swimming. I used to never exercise, but the past three days, I have been on the exercise bike for 20-30 minutes. I plan to go walking and swimming as soon as school is out (a few days). I hope to lose 50-60 or more pounds by the new year or christmas. Is this a good plan? Feel free to suggest anything else!! Thanks Andy e.. a lot. It's the people like you in this world that ruin others lives. moreVoting Question: Ok so i can't eat meat, dairy, sugar or gluten!?
I guess i'll start with gluten, i've had stomach and bad bawell movments since always, i went to this food place and they told me i was sensitive or allergic to most dairy and gluten, if you don't know, gluten is in bread and pasta and stuff it's wheat bacially, i think lol. Anyways i can't eat gluten and dairy cause i will get sick. And meat i watched this video and read about it how we produce meat to eat, and they beat the animals to death sometimes, they treat them badly, they position them to kill them in some cases, and they put chemicals in the animals! and it's bad for us-. Sugar: well i guess it's just better for you, did you know what appxx: humans eat 160 pounds of sugar each year. (ew) and the stupid thing is it's in fruits and stuff! So what i can eat is gluten free products (which is pretty excpence) fish, fruits, vegetables. Where do you i go to find gluten free, sugar free, meat free, dairy free recipes and products to eat? help me! thanksz Zooeee<3 moreVoting Question: did i do good today so far?
i want to eat healthyyyy! and i want to eat less then 1500 cals. tell me if i succeeded in this. breakfast: oatmeal (160) lunch: 2 slices of turkey on light wheat bread (120) & a slice of cheese (80) snack: 1 medium apple dinner: a cup of wedding soup, & 2 1/2 cups of mac & cheese (i know the cheese isn't prob the healthiest thing, its 5 g. of sat fats..but i didn't really eat anything else today that was extremely fattening so is this okay? oh, and fat free milk was used too)....i was extremely hungry lol snack: 3/4 of a blueberry bagel w/a little bit of jelly okay, so how many cals & how did i do? && if i get hungry before bed what do you suggest? moreResolved Question: I am looking for wheat and diary free bread recipes?
Any one out there who can help me. I have a high intollerance towards the two and need to illuminate them for 3 to 6 months. I don't like to buy the bread that is available in the shops or the ready make 'flour' which you mix with water. moreResolved Question: The barnyard of America.?
Who will help me plant the wheat'? asked the Little Red Hen. 'Not I,' said the cow. 'Not I,' said the duck. 'Not I,' said the pig. 'Not I,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. The wheat grew very tall and ripened into golden grain. 'Who will help me reap my wheat?' asked the little red hen. 'Not I,' said the duck.. 'Out of my classification,' said the pig. 'I'd lose my seniority,' said the cow. 'I'd lose my unemployment compensation,' said the goose. 'Then I will do it by myself,' said the little red hen, and so she did. At last it came time to bake the bread. 'Who will help me bake the bread?' asked the little red hen. 'That would be overtime for me,' said the cow. 'I'd lose my welfare benefits,' said the duck. 'I'm a dropout and never learned how,' said the pig. 'If I'm to be the only helper, that's discrimination,' said the goose. 'Then I will do it by myself,' said the little red hen. She baked five loaves and held them up for all of her neighbors to see. They wanted some and, in fact, demanded a share. But the little red hen said, 'No, I shall eat all five loaves.' 'Excess profits!' cried the cow. (Nancy Pelosi) 'Capitalist leech!' screamed the duck. (Barbara Boxer) 'I demand equal rights!' yelled the goose. (Jesse Jackson) The pig just grunted in disdain. (Ted Kennedy) And they all painted 'Unfair!' picket signs and marched around and around the little red hen, shouting obscenities. Then the farmer (Obama) came. He said to the little red hen, "You must not be so greedy, Let's re-distribuite the wealth!" 'But I earned the bread,' said the little red hen. 'Exactly,' said Barack the farmer. 'That is what makes our free enterprise system so wonderful. Anyone in the barnyard can earn as much as he wants. But under our modern government regulations, the productive workers must divide the fruits of their labor with those who are lazy and idle.' And they all lived happily ever after, including the little red hen, who smiled and clucked, 'I am grateful, for now I truly understand.' But her neighbors became quite disappointed in her. She never again baked bread because she joined the 'party' and got her bread free. And all the Democrats smiled. 'Fairness' had been established. Individual initiative had died, but nobody noticed; perhaps no one cared...so long as there was free bread that 'the rich' were paying for. EPILOGUE Bill Clinton is getting $12 million for his memoirs. Hillary got $8 million for hers. That's $20 million for the memories from two people, who for eight years, repeatedly testified, under oath, that they couldn't remember anything. IS THIS A GREAT BARNYARD? OR WHAT moreVoting Question: burn fat through the day?
well i do billy blank cardio in morning before any food its a 45 min cardio.I eat healthy like for breakfast i at weightwathcers cheese with turke whole wheat bread.If i eat ceral i drink fat free skim milk with special k ceral .but my question is.If i do the exercise in the morning will my metabolisms stay up through the day if i dont really do nothing through the day. NOTHER QUESTION if i drink 8 glasses of water and lose weight will i see a diffrence in my body or feel lighter. WHY DO U KEEP GIVING ME THIS ANSWER ALL THE TIME STOP ITT I DONT WANT ACAII BERRY moreResolved Question: trying to lose weight?
okay im 5'3 130 poundsi would like to drop some pounds this is a example how i will eat healthy today regular special k/2 slices of watermealon with fat free skim milk i( did this already)morning turkey, wheat bread ,weightwatchers chesse, slice of tamatoes,(sandwhich)luch stringbeans with baked chicken(ill take of fat meat)dinner do cardio for a halfhour avery day! think i will lose some fat i cant do that 6 meals a day thing will special k diet help me still lose inches even though i dont eat 2 bowls a day if dont ill eat it 2 bowls a day then for the sandwhich im gonna add some sald on top of it only a little im not eating the whole sandwhich just a half of it I DONT WANT PIILLLLLSS moreMore Wheat Free Bread Results